nursewalls's Journal, 12 June 2011

138.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 61.00g | Prot: 63.00g | Carb: 183.00g.   Lunch: Baked BBQ Chips, 6" Turkey Breast. Dinner: 14" Large Supreme Pan Pizza, 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza, 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: Oreo Cookies 'n Cream Ice Cream Bar. more...

1804 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...