buckmccalla's Journal, 28 February 2015

198.4 lb Lost so far: 51.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 59.66g | Prot: 52.03g | Carb: 181.07g.   Breakfast: Navels Oranges, Great Value 2% Reduced Fat Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Lunch: Tuna Salad with Egg, Savoritz Savoritz cracked pepper & olive oil woven wheat baked crackers. Dinner: Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Wonderful Pistachios (Package), Great Value Banana Split Ice Cream. more...

2419 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...