Weigh In record (no journal entry) for 28 February 2015
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123.4 lb
Lost so far: 16.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1396 kcal
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Fat: 73.09g | Prot: 66.09g | Carb: 116.56g.
Breakfast: Tea with Milk, Deep Paratha, Fried Egg. Lunch: pe pizza express lasagna classica, pe pizza express leggara. Dinner: Walnuts. more...
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losing 2.5 lb a week
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Skepticgal's weight history
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