Weigh In record (no journal entry) for 26 February 2015
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124.1 lb
Lost so far: 15.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1477 kcal
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Fat: 88.99g | Prot: 89.72g | Carb: 67.93g.
Breakfast: Cappuccino, Tea with Milk, Hershey's Milk Chocolate Bar. Lunch: Beef or Meat Gravy, Beef. Dinner: pizza express pizza express base, pizza express pizza express diavalo topping. Snacks/Other: Cappuccino. more...
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losing 4.9 lb a week
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Skepticgal's weight history
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