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50.5%
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256.8 lb
Lost so far: 38.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1661 kcal
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Fat: 96.23g | Prot: 82.58g | Carb: 120.79g.
Breakfast: Great Value Fat Free Milk, Central Market Organic Peanut Butter Dots. Lunch: Organic Sliced Apples, Natural Creamy Peanut Butter, Chopped Tomatoes, Crunchy Taco Shells, Lean Taco Seasoned Ground Turkey, Natural Finely Shredded Sharp Cheddar Cheese, Baby Spinach. Dinner: Fat Free Milk, Turkey Bacon, 45 Calories & Delightful 100% Whole Wheat Bread, Butter (Salted), Egg. Snacks/Other: Ferrero Rocher Hazelnut Chocolates. more...
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losing 11.2 lb a week
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