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51%
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258.4 lb
Lost so far: 36.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1648 kcal
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Fat: 97.40g | Prot: 78.84g | Carb: 122.00g.
Breakfast: Central Market Organic Peanut Butter Dots, Great Value Fat Free Milk. Lunch: Jif Creamy Peanut Butter, Chopped Tomatoes, Crunchy Taco Shells, Lean Taco Seasoned Ground Turkey, Natural Finely Shredded Sharp Cheddar Cheese, Baby Spinach. Dinner: Green String Beans, John Soules Foods Grilled Chicken Breast Strips, Butter (Salted), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Hidden Valley Buttermilk Ranch Dressing, Oscar Mayer Turkey Bacon Bits, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, HEB Garlic Cheese Croutons. Snacks/Other: Ferrero Rocher Hazelnut Chocolates. more...
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losing 11.2 lb a week
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