Weigh In record (no journal entry) for 26 February 2015
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1105 kcal
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Fat: 29.39g | Prot: 36.06g | Carb: 177.37g.
Breakfast: Quick or Instant Oatmeal. Lunch: Mediterranean Veggie Sandwich (Half), Low-Fat Vegetarian Black Bean Soup. Snacks/Other: Cheez-It Grooves, Cheez-It Grooves, Restaurant Style Tortilla Chips, 100% Whole Grain Cookies. more...
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gaining 1.4 lb a week
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