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Zoesmommy
Journal
11 Jun 11
Zoesmommy's Journal, 11 June 2011
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Finally the 13$$'s.
139.1 lb
Lost so far:
3.2 lb
.
Still to go:
19.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
1287 kcal
Fat: 35.11g | Prot: 114.44g | Carb: 139.51g.
Breakfast:
0% Fat Greek Yogurt - Blueberry.
Dinner:
Extra Virgin Olive Oil, Portabella Mushrooms , Snapper (Fish) (Mixed Species).
Snacks/Other:
Bing Cherries, Fruit Bars - Lime, fiber gummies, Red Delicious Apples.
more...
1537 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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