Zoesmommy's Journal, 11 June 2011

Finally the 13$$'s.
139.1 lb Lost so far: 3.2 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:
1287 kcal Fat: 35.11g | Prot: 114.44g | Carb: 139.51g.   Breakfast: 0% Fat Greek Yogurt - Blueberry. Dinner: Extra Virgin Olive Oil, Portabella Mushrooms , Snapper (Fish) (Mixed Species). Snacks/Other: Bing Cherries, Fruit Bars - Lime, fiber gummies, Red Delicious Apples. more...
1537 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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