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Still fasting, but I think the lack of running is showing now. Need to get back into it. Might start running to work soon...
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195.0 lb
Lost so far: 10.0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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599 kcal
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Fat: 28.21g | Prot: 48.31g | Carb: 38.26g.
Lunch: Babybel Mini Orginal Cheese, Bananas. Dinner: Tesco Mixed Leaf Salad, Boursin Garlic & Herbs, Smoked or Cured Ham, Chicken Breast. Snacks/Other: Tyrrells Poshcorn® Sea Salted Popcorn. more...
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gaining 1.0 lb a week
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