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qwer
Journal
26 Feb 15
qwer's Journal, 26 February 2015
qwer's Profile
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Weigh In record (no journal entry) for 26 February 2015
156.7 lb
Lost so far:
63.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2015:
1200 kcal
Fat: 71.55g | Prot: 27.92g | Carb: 112.63g.
Breakfast:
Сады Придонья Пюре Яблоко, Персик, Творог 12%.
Lunch:
Картофель Отварной, Скумбрия Атлантическая.
Dinner:
Салат из Помидоров и Огурцов.
Snacks/Other:
Петрохолод как Раньше Крем Брюле.
more...
2011 kcal
Activities & Exercise:
Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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