Weigh In record (no journal entry) for 25 February 2015
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102.1 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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713 kcal
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Fat: 12.59g | Prot: 28.32g | Carb: 122.78g.
Breakfast: 인절미, 바나나, 베지밀 달콤한 베지밀 비. Lunch: 팥죽, 인절미. Snacks/Other: 줌 한입에 반한 반시고구마, 스타벅스 (Starbucks) 카페 라떼 (Tall). more...
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losing 3.1 lb a week
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