Weigh In record (no journal entry) for 25 February 2015
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245.5 lb
Lost so far: 14.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1715 kcal
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Fat: 71.50g | Prot: 72.50g | Carb: 195.50g.
Breakfast: Subway 6" Bacon, Egg & Cheese. Lunch: Del Taco Mini Bacon Quesadilla. Dinner: Ono hawaiian bbq Cabbage, Ono hawaiian bbq White Rice, ONO Hawaiian BBQ Teriyaki Sause, Ono Hawaiian BBQ BBQ Chicken Mini Meal (No Sides). Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Roasted Seasoned Seaweed. more...
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losing 11.9 lb a week
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gogaryw's weight history
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