Weigh In record (no journal entry) for 25 February 2015
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162.6 lb
Lost so far: 37.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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1702 kcal
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Fat: 65.10g | Prot: 77.71g | Carb: 200.84g.
Breakfast: Dole Bananas. Lunch: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Dinner: Dole Very Veggie Salad, Kraft Balsamic Vinaigrette Lite, Cherry Tomatoes, Cardini's Gourmet Cut Italian Croutons. Snacks/Other: Stop & Shop 100% Whole Wheat Bread, Welch's Grape Jelly, Jif Reduced Fat Crunchy Peanut Butter, Dunkin' Donuts Coffee with Cream (Medium). more...
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2199 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours. more...
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gaining 9.8 lb a week
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