Weigh In record (no journal entry) for 25 February 2015
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207.0 lb
Lost so far: 26.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1388 kcal
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Fat: 58.32g | Prot: 54.78g | Carb: 165.81g.
Lunch: Nabisco Nilla Wafers, Cheddar Cheese, Prego Traditional Spaghetti Sauce, Spaghetti. Dinner: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Snak Club Raw Almonds, Trader Joe's Peanut Butter Filled Pretzels. more...
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gaining 1.2 lb a week
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 Comments
How are you finding the Paleo diet - I followed it the last 30 days using the rules from Whole30.com.
25 Feb 15 by member: bway
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