scarlson1995's Journal, 25 February 2015

239.0 lb Lost so far: 0.2 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

---

560 kcal

Fat: 32.00g | Prot: 26.00g | Carb: 50.00g.   Lunch: sargento Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Nature Valley Sweet & Salty Granola Bars - Almond, Nature Valley Sweet & Salty Granola Bars - Almond. more...

3369 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...