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Day 15 on the Dukan Diet start weight 211.8lbs; today 202lbs; lost 9.8lbs; Goal 27 lbs 17.2 to go
Diet Calendar Entries for 10 June 2011:
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645 kcal
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Fat: 36.73g | Prot: 51.95g | Carb: 35.22g.
Breakfast: oatmeal, oat bran. Lunch: salad, hamburger pattie. Dinner: shrimp, london broil. more...
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2232 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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