Weigh In record (no journal entry) for 09 June 2011
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153.2 lb
Lost so far: 12.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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647 kcal
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Fat: 11.83g | Prot: 18.05g | Carb: 129.69g.
Breakfast: Chewy Bars - Oats & Chocolate, Oranges, Apples. Lunch: orange, Macaroni and Beef. more...
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gaining 7.0 lb a week
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