gianlucasc's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
185.2 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
1349 kcal Fat: 19.95g | Prot: 61.80g | Carb: 232.64g.   Breakfast: Caffè Latte. Lunch: Arance, Good Milk Yogurt da Bere Pesca Maracuja. Dinner: Cameo Budino Cioccolato, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote, Colfiorito Minestra Contadina. more...
gaining 1.5 lb a week

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