Weigh In record (no journal entry) for 24 February 2015
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183.2 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1654 kcal
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Fat: 35.38g | Prot: 91.85g | Carb: 242.49g.
Breakfast: Caffè Latte. Lunch: Mela, Good Milk Yogurt da Bere Pesca Maracuja, Arance. Dinner: Vipiteno Yogurt Frutti di Bosco, Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse), Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. Snacks/Other: Caffè Latte. more...
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losing 13.9 lb a week
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