Weigh In record (no journal entry) for 23 February 2015
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204.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1937 kcal
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Fat: 65.98g | Prot: 55.24g | Carb: 298.33g.
Breakfast: Almonds, Honey, Cinnamon, Raisins, Kroger Old Fashioned Oatmeal, Bananas, Coffee with Cream. Lunch: Chicken Breast, White Rice, Green Leaf Lettuce, Walnuts, Dried Cranberries. Dinner: El Milagro Corn Tostadas, Trader Joe's Diced Onions, Tomatoes, Calavo Avocado. Snacks/Other: Trader Joe's Organic Fruit Wrap - Apple Raspberry, Coffee with Cream, Trader Joe's Blueberry Cereal Bar. more...
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gaining 2.3 lb a week
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