Fatcarlos's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
204.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2015:
876 kcal Fat: 28.67g | Prot: 20.58g | Carb: 147.65g.   Breakfast: Bananas, Coffee with Cream, Kroger Old Fashioned Oatmeal, Raisins, Cinnamon, Honey, Almonds. Snacks/Other: Coffee with Cream, Trader Joe's Cranberry Trail Mix. more...
steady weight

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