Weigh In record (no journal entry) for 23 February 2015
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199.0 lb
Lost so far: 18.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2015:
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942 kcal
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Fat: 41.59g | Prot: 52.36g | Carb: 86.26g.
Breakfast: Ideal Protein Strawberry Banana Drink, Water, Coffee. Lunch: Margherita Genoa Salami, HEB Chicken Breast Deli Shaved, Quaker Rice Cakes - Lightly Salted, Peter Pan Creamy Peanut Butter. Snacks/Other: Nature's Place All Natural Mango Slice, Quaker Rice Cakes - Apple Cinnamon, Pepperoni, Sargento Colby Jack Cheese Sticks. more...
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2459 kcal
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Activities & Exercise:
Level 2 - Week 2 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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