winalaksmita's Journal, 26 August 2022


Diet Calendar Entries for 26 August 2022:
1598 kcal Fat: 44.85g | Prot: 99.82g | Carb: 216.80g.   Breakfast: Muesli (Dried Fruit and Nuts) . Lunch: Yellowfit Ayam Betutu with Nasi Goreng Bali, Vegetable Soup (Home Recipe). Dinner: Yellowfit Ayam Betutu with Nasi Goreng Bali. Snacks/Other: Fitbar Fitbar Choco Delight, WRP Chocolate Chip Cookies (30g). more...
3340 kcal Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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berapa kalori tu kak 
26 Aug 22 by member: anikghani12
Sekitar 500 
26 Aug 22 by member: winalaksmita

     
 

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