Weigh In record (no journal entry) for 23 February 2015
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103.2 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1203 kcal
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Fat: 21.04g | Prot: 34.90g | Carb: 220.83g.
Breakfast: 인절미, 바나나, 베지밀 달콤한 베지밀 비. Lunch: 팥죽, 줌 한입에 반한 반시고구마. Dinner: 백제 우리쌀 즉석 떡국. Snacks/Other: 사과, 오리온 촉촉한 초코칩, 스타벅스 (Starbucks) 카페 라떼 (Tall). more...
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gaining 4.3 lb a week
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