Weigh In record (no journal entry) for 21 February 2015
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156.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2015:
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1072 kcal
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Fat: 25.22g | Prot: 78.46g | Carb: 147.59g.
Breakfast: Cannellini Beans, Stonyfield Farm Oikos Greek Yogurt, General Mills Cheerios, 1% Fat Milk. Dinner: Boiled Egg, Cooked Lentils. Snacks/Other: Kraft Postum, 1% Fat Milk. more...
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losing 0.6 lb a week
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Joanne Calandrino's weight history
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