Weigh In record (no journal entry) for 22 August 2022
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195.6 lb
Lost so far: 29.4 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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1030 kcal
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Fat: 47.84g | Prot: 23.32g | Carb: 128.77g.
Lunch: Meatless Egg Roll, Lo Mein. Dinner: Panera Bread Tulip Cookie. Snacks/Other: Panera Bread Tulip Cookie. more...
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gaining 0.3 lb a week
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Ronanlime's weight history
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