rcpickett's Journal, 21 February 2015

I've been eating horribly. I start out alright in the morning and then just get progressively worse until I'm snacking on junk at 2 am.
258.8 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2015:
1200 kcal Fat: 40.00g | Prot: 48.00g | Carb: 162.00g.   Breakfast: Hershey's Fat Free Skim Milk, Kroger Crunchy Raisin Bran Cereal. Lunch: Barq's Diet Root Beer, Hidden Valley Ranch Salad Dressing, Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites. more...
3476 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 11 hours, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour. more...
gaining 9.8 lb a week

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