Jaisa13's Journal, 19 February 2015

136.5 lb Lost so far: 8.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 44.61g | Prot: 35.19g | Carb: 150.24g.   Breakfast: Veggie On Nine Grain Sandwich, Chocolate Covered Toffee, Crunchy Peanut Butter Granola Bar, Cold Pressed Juice - Green, Thick & Fluffy Waffles - Original. more...

1651 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...