Weigh In record (no journal entry) for 19 February 2015
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2015:
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851 kcal
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Fat: 39.18g | Prot: 95.46g | Carb: 36.11g.
Breakfast: Weight Watchers Jalapeño String Cheese, Fried Egg without Fat, Cooked Egg White, Hormel Virginia Deli Ham, Mature Onions. Lunch: Armour Turkey Pepperoni, Weight Watchers Jalapeño String Cheese. Dinner: American Value Green Beans (Canned), Sargento Deli Style Sliced Swiss Cheese, Jennie-O Ground Turkey 90/10, American Value Green Beans (Canned), Winco Foods Mushrooms Pieces & Stems. Snacks/Other: Almonds, Premier Nutrition High Protein Shake - Chocolate, Equate Sugar Free Fiber Powder, Equate Sugar Free Fiber Powder. more...
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