| November 2015 |
| Thu 19th: |
110 *
|
9%
|
fat: 1.82g |
| |
protein: 5.33g |
| |
carbs: 27.33g |
|
-
|
-
|
| Wed 18th: |
615 *
|
51%
|
fat: 24.64g |
| |
protein: 53.91g |
| |
carbs: 59.43g |
|
2646*
|
 2031
|
| Thu 12th: |
485 *
|
40%
|
fat: 18.31g |
| |
protein: 38.75g |
| |
carbs: 55.15g |
|
2777*
|
2292
|
| Tue 10th: |
951 *
|
79%
|
fat: 38.21g |
| |
protein: 53.54g |
| |
carbs: 113.11g |
|
3012*
|
2061
|
| Mon 9th: |
798 *
|
66%
|
fat: 29.78g |
| |
protein: 62.81g |
| |
carbs: 83.57g |
|
2846*
|
2048
|
| Wed 4th: |
646 *
|
54%
|
fat: 18.68g |
| |
protein: 75.75g |
| |
carbs: 45.58g |
|
-
|
-
|
| Tue 3rd: |
727 *
|
61%
|
fat: 22.23g |
| |
protein: 83.30g |
| |
carbs: 52.40g |
|
2677*
|
1950
|
| Mon 2nd: |
728 *
|
61%
|
fat: 30.91g |
| |
protein: 82.36g |
| |
carbs: 31.05g |
|
2677*
|
1949
|
| October 2015 |
| Fri 30th: |
368 *
|
31%
|
fat: 12.14g |
| |
protein: 30.02g |
| |
carbs: 37.45g |
|
-
|
-
|
| Thu 29th: |
778 *
|
65%
|
fat: 25.20g |
| |
protein: 45.04g |
| |
carbs: 104.55g |
|
-
|
-
|
| Wed 28th: |
658 *
|
55%
|
fat: 18.62g |
| |
protein: 68.45g |
| |
carbs: 67.52g |
|
2839*
|
2181
|
| Fri 23rd: |
942 *
|
78%
|
fat: 36.33g |
| |
protein: 38.91g |
| |
carbs: 122.20g |
|
2754*
|
1812
|
| Thu 22nd: |
793 *
|
66%
|
fat: 22.28g |
| |
protein: 74.29g |
| |
carbs: 83.24g |
|
2724*
|
1931
|
| Wed 21st: |
747 *
|
62%
|
fat: 24.02g |
| |
protein: 87.26g |
| |
carbs: 45.24g |
|
2958*
|
2211
|
| Tue 20th: |
798 *
|
66%
|
fat: 30.20g |
| |
protein: 91.43g |
| |
carbs: 48.31g |
|
2918*
|
2120
|
| Mon 19th: |
594 *
|
50%
|
fat: 24.25g |
| |
protein: 54.45g |
| |
carbs: 54.02g |
|
-
|
-
|
| Fri 16th: |
520 *
|
43%
|
fat: 25.96g |
| |
protein: 52.74g |
| |
carbs: 22.33g |
|
-
|
-
|
| Thu 15th: |
960 *
|
80%
|
fat: 43.39g |
| |
protein: 78.55g |
| |
carbs: 88.78g |
|
3006*
|
2046
|
| Wed 14th: |
1063 *
|
89%
|
fat: 43.54g |
| |
protein: 60.01g |
| |
carbs: 123.37g |
|
2583*
|
1520
|
| Tue 13th: |
758 *
|
63%
|
fat: 26.45g |
| |
protein: 79.95g |
| |
carbs: 72.24g |
|
2901*
|
2143
|
