lightning75715's Journal, 17 August 2022


Diet Calendar Entries for 17 August 2022:
2060 kcal Fat: 109.78g | Prot: 79.42g | Carb: 198.59g.   Breakfast: Kerrygold Pure Irish Butter, Trader Joe's San Francisco Style Sourdough Bread, Farmer John Classic Premium Bacon. Lunch: Great Value Extra Fine Whole Green Beans, Jennie-O Ground Turkey 93/7. Dinner: Tuna Melt Sandwich, Orville Redenbacher's Buttery Flavour Popcorn, Trader Joe's Mochi. Snacks/Other: Tate's Bake Shop Lemon Cookies, Russell Stover Sugar Free Pecan Delights, Skinny Pop Popcorn (18g), Trader Joe's Restaurant Style White Corn Tortilla Chips. more...
2183 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Before hike 🤷‍♂️ 
17 Aug 22 by member: LivinBreezy
Before picture 215 lbs 2020 
17 Aug 22 by member: lightning75715
Hi, I know I was having fun! You look fabulous! 
17 Aug 22 by member: LivinBreezy
*done fabulous 😀 
17 Aug 22 by member: LivinBreezy
I saw your after photo the other day - great job 
18 Aug 22 by member: HCB
Brings a smile to my face. Happiness is catching 
19 Aug 22 by member: sugarplum_

     
 

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