Weigh In record (no journal entry) for 06 June 2011
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1418 kcal
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Fat: 71.09g | Prot: 66.63g | Carb: 123.95g.
Breakfast: activia, Half and Half Cream, coffee, sugar. Lunch: egg salad. Dinner: Chicken Florentine and Farfalle. Snacks/Other: peach. more...
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losing 7.0 lb a week
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Ferfaderf's weight history
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