Ferfaderf's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
136.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1418 kcal Fat: 71.09g | Prot: 66.63g | Carb: 123.95g.   Breakfast: activia, Half and Half Cream, coffee, sugar. Lunch: egg salad. Dinner: Chicken Florentine and Farfalle. Snacks/Other: peach. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ferfaderf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.