Ferfaderf's Journal, 04 June 2011

ready to get started!!
138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 June 2011:
1734 kcal Fat: 60.41g | Prot: 63.22g | Carb: 232.97g.   Breakfast: sugar, coffee, Half and Half Cream, activia. Lunch: Traditional Crust Pizza - Pepperoni (For One). Dinner: Corn Muffins (with Low Fat 2% Milk), Pomegranate Blueberry Juice, daisy sour cream, tortilla soup. Snacks/Other: chex. more...
1676 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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