thejenniebee's Journal, 18 February 2015

Weigh In record (no journal entry) for 18 February 2015
172.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2015:
688 kcal Fat: 54.51g | Prot: 30.11g | Carb: 14.83g.   Breakfast: Bertolli Extra Virgin Olive Oil, Open Nature Boneless Chicken Breast, Birds Eye Steamfresh Broccoli & Cauliflower. Dinner: Whipped Heavy Cream (Unsweetened). more...
3017 kcal Activities & Exercise: Elliptical - 25 minutes, Shopping - 6 hours, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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