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thejenniebee
Journal
18 Feb 15
thejenniebee's Journal, 18 February 2015
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Weigh In record (no journal entry) for 18 February 2015
172.0 lb
Lost so far:
6.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2015:
688 kcal
Fat: 54.51g | Prot: 30.11g | Carb: 14.83g.
Breakfast:
Bertolli Extra Virgin Olive Oil, Open Nature Boneless Chicken Breast, Birds Eye Steamfresh Broccoli & Cauliflower.
Dinner:
Whipped Heavy Cream (Unsweetened).
more...
3017 kcal
Activities & Exercise:
Elliptical - 25 minutes, Shopping - 6 hours, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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