Weigh In record (no journal entry) for 17 February 2015
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201.6 lb
Lost so far: 1.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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162 kcal
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Fat: 1.67g | Prot: 22.13g | Carb: 18.08g.
Breakfast: Whey Protein Complex. Lunch: Broccoli. more...
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losing 2.0 lb a week
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llmonroe5's weight history
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