Weigh In record (no journal entry) for 17 February 2015
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172.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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1746 kcal
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Fat: 77.70g | Prot: 65.20g | Carb: 194.70g.
Breakfast: Philadelphia Original Cream Cheese, David's Deli Everything Bagels. Lunch: Mission Flour Tortilla, Lucerne Shredded Mexican Four Cheese Blend. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Pillsbury Chocolate Chip Cookie Dough. more...
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gaining 3.5 lb a week
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