Miltonmilner's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
242.7 lb Lost so far: 0 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2015:
73 kcal Fat: 7.40g | Prot: 0.44g | Carb: 0.60g.   Breakfast: Parmalat Fresh Cream , Nestle Ricoffy. more...
losing 9.3 lb a week

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