Miltonmilner's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
244.1 lb Lost so far: 0 lb.    Still to go: 78.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2015:
73 kcal Fat: 7.40g | Prot: 0.44g | Carb: 0.60g.   Breakfast: Nestle Ricoffy, Parmalat Fresh Cream . more...
losing 4.6 lb a week

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