|
Well, just like I posted on my last entry, I have had to work just to undo Memorial Day Weekend Damage.
In fact I am not even there. I have to lose 1 pound just to break even when I weigh in tomorrow. If I weigh in. I cannot allow myself to show a gain. For me seeing that I go longer then 7 days shows me that I had a gain.
Diet Calendar Entries for 06 June 2011:
|
1373 kcal
|
Fat: 99.34g | Prot: 89.00g | Carb: 26.70g.
Breakfast: pork sparerib, chicken hot dog. Lunch: Portabella Mushrooms, kraft mayo, tomato. Dinner: colby jack cheese, Tomatoes, onion flakes, kraft mayo, romaine, ground turkey, squash. Snacks/Other: jack links beef and cheese. more...
|
|
3302 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|