Keddie's Journal, 06 June 2011

266.6 lb Lost so far: 29.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

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2707 kcal

Fat: 127.99g | Prot: 108.57g | Carb: 294.48g.   Lunch: Chili Beef Soup (Canned, Condensed). Dinner: Mixed Vegetables (Solids and Liquids, Canned), Refried Beans with Cheese, Guacamole, Tortilla Corn Chips. more...

4719 kcal

Activities & Exercise: Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Driving - 30 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...