scarlson1995's Journal, 16 February 2015

242.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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2651 kcal

Fat: 87.80g | Prot: 83.36g | Carb: 258.61g.   Breakfast: Bananas . Lunch: Pizza with Meat. Dinner: Lasagna with Chicken or Turkey, Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque. Snacks/Other: Bell's Two Hearted Ale, Jameson Irish Whiskey. more...

3420 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...