grturgeon's Journal, 06 June 2011

185.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 89.05g | Prot: 107.06g | Carb: 176.57g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: Streaker Fat Sam Fajita - Steak. Dinner: Caesar Salad with Romaine, Chicken Breast. Snacks/Other: Organic Animal Crackers Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2507 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...