| July 2019 |
| Thu 18th: |
1075 *
|
60%
|
fat: 47.34g |
| |
protein: 37.49g |
| |
carbs: 129.44g |
|
-
|
-
|
| April 2019 |
| Mon 22nd: |
1425 *
|
79%
|
fat: 77.63g |
| |
protein: 35.31g |
| |
carbs: 158.35g |
|
2768*
|
 1343
|
| Thu 18th: |
440 *
|
24%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 55.00g |
|
2652*
|
2212
|
| Wed 17th: |
713 *
|
40%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 162.67g |
|
2631*
|
1918
|
| Tue 16th: |
1281 *
|
71%
|
fat: 43.49g |
| |
protein: 54.10g |
| |
carbs: 169.39g |
|
-
|
-
|
| Mon 15th: |
1605 *
|
89%
|
fat: 80.00g |
| |
protein: 54.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Sun 14th: |
190 *
|
11%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 13th: |
2418 *
|
134%
|
fat: 102.51g |
| |
protein: 99.94g |
| |
carbs: 250.34g |
|
2702*
|
284
|
| Fri 12th: |
580 *
|
32%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 11th: |
1480 *
|
82%
|
fat: 60.00g |
| |
protein: 73.00g |
| |
carbs: 171.00g |
|
2584*
|
1104
|
| Wed 10th: |
1392 *
|
77%
|
fat: 36.90g |
| |
protein: 50.74g |
| |
carbs: 216.34g |
|
2604*
|
1212
|
| Tue 9th: |
1420 *
|
79%
|
fat: 48.90g |
| |
protein: 66.20g |
| |
carbs: 134.24g |
|
2608*
|
1188
|
| Mon 8th: |
1758 *
|
98%
|
fat: 52.99g |
| |
protein: 83.60g |
| |
carbs: 225.89g |
|
2148*
|
390
|
| August 2018 |
| Mon 20th: |
1250 *
|
69%
|
fat: 53.00g |
| |
protein: 40.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
730 *
|
41%
|
fat: 32.30g |
| |
protein: 24.20g |
| |
carbs: 84.60g |
|
-
|
-
|
| Thu 7th: |
440 *
|
24%
|
fat: 17.50g |
| |
protein: 21.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 5th: |
730 *
|
41%
|
fat: 42.50g |
| |
protein: 19.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 4th: |
740 *
|
41%
|
fat: 21.50g |
| |
protein: 46.00g |
| |
carbs: 99.00g |
|
2724*
|
1984
|
| Sun 3rd: |
740 *
|
46%
|
fat: 26.00g |
| |
protein: 29.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 2nd: |
1424 *
|
89%
|
fat: 49.34g |
| |
protein: 41.47g |
| |
carbs: 208.43g |
|
3214*
|
1790
|
