Weigh In record (no journal entry) for 16 February 2015
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294.8 lb
Lost so far: 26.0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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450 kcal
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Fat: 17.50g | Prot: 16.50g | Carb: 59.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Amy's Soft Taco Fiesta - Light & Lean. more...
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losing 4.9 lb a week
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