nurselnels's Journal, 06 June 2011

Really fell off the wagon during the moving. I need to get back in the swing of things.
140.8 lb Lost so far: 129.2 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entries for 06 June 2011:
810 kcal Fat: 33.37g | Prot: 66.86g | Carb: 68.22g.   Breakfast: Chewy Bars - Oats & Chocolate, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Butter, Corn and Canola Oil, Bell Peppers, Carrots, Broccoli, Pork Sirloin Tip Roast. Snacks/Other: Boiled Egg, Light Vanilla Ice Creams (No Added Sugar). more...
2222 kcal Activities & Exercise: Wii - 32 minutes, Standing - 1 hour, Shopping - 2 hours, Driving - 3 hours, Desk Work - 3 hours, Sleeping - 7 hours, Resting - 7 hours and 28 minutes. more...
gaining 2.0 lb a week

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