Jazzhound's Journal, 15 February 2015

155.6 lb Lost so far: 18.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 71.71g | Prot: 46.02g | Carb: 114.60g.   Breakfast: Fully Cooked Bacon, Fried Egg, Butter (Salted), Coffee with Milk. Dinner: Salami Pizza. Snacks/Other: Chardonnay, Classic Potato Chips, Spicy Hot 100% Vegetable Juice, Gin. more...

1748 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Stretching (yoga) - 15 minutes. more...