tedam.taccardi's Journal, 06 June 2011

tedam.taccardi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2011

155.3 lb Lost so far: 21.5 lb. Still to go: 6.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:

1801 kcal

Fat: 35.85g | Prot: 56.33g | Carb: 326.03g. Breakfast: Pears, Frosted Mini-Wheats, Coffee. Lunch: Chewy Trail Mix Bars - Fruit & Nut. Dinner: Sesame Teriyaki Noodles, Pineapple, Hamburger (Single Patty), Grapes. more...

2086 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

tedam.taccardi's weight history

view complete history

tedam.taccardi's Journal, 06 June 2011

Submit a Comment

Other Related Links

Members

tedam.taccardi's weight history