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stevie1507
Journal
05 Jun 11
stevie1507's Journal, 05 June 2011
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Weigh In record (no journal entry) for 05 June 2011
268.7 lb
Lost so far:
0 lb
.
Still to go:
70.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2011:
1450 kcal
Fat: 74.73g | Prot: 42.58g | Carb: 153.93g.
Breakfast:
Chunky Peanut Butter, Toasted White Bread.
Lunch:
Doritos Chilli Heatwave.
Dinner:
carrot, celery cooked, yorkshire pudding, roasted potatoes, Roast beef.
Snacks/Other:
Plain Chocolate Digestives.
more...
3309 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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