NodToNothing's Journal, 13 February 2015

208.5 lb Lost so far: 56.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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2139 kcal

Fat: 81.91g | Prot: 64.18g | Carb: 295.81g.   Breakfast: Hershey's Milk Chocolate Bar with Almonds, Franz Glazed Donut Holes, Winchell's Old Fashioned Donut - Chocolate Iced. Lunch: Brown Sugar, Oatmeal, Swedish Fish Swedish Fish, Tombstone Original Pepperoni Pizza. Dinner: Butter, Publix Yukon Gold Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. more...

2304 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...