Weigh In record (no journal entry) for 13 February 2015
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173.5 lb
Lost so far: 1.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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586 kcal
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Fat: 45.33g | Prot: 38.53g | Carb: 8.93g.
Breakfast: Coconut Oil, Avocados, Cheddar Cheese, Chicken Breast. more...
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losing 9.3 lb a week
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Skorsie's weight history
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